natural fertility


It's my calling to help to you conceive and grow your baby.

The devastating feeling of a monthly negative test is so familiar.


After my own fertility journey, I now know that it is possible to restore your fertility and grow your baby naturally.


Are you ready to begin?

the f word - a natural fertility podcast

Want to discover how you can help yourself grow fertile naturally?

Listen to THE F WORD, where I share my knowledge on what you can do to conceive naturally, without drugs or painful procedures.

Your body will not prioritise becoming pregnant if you are out of balance. The good news is there is so much you can do to help yourself - join me and grow fertile.

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"I was very nervous and anxious about beginning the fertility course as we had been trying to conceive for 2 years and didn't really know where to begin. Sapna was very understanding, easy to speak to and listened attentively to everything I had to say. She explained everything very thoroughly and more importantly why it was important. I would definitely recommend Sapna to anyone struggling with fertility issues. I got pregnant only after a month of following Sapna's advice, and now she is helping me throughout my pregnancy, which has been exceptionally helpful."

— Mehak: TTC for two years


Recent or past exposure to synthetic hormones and drugs causes hormonal imbalance, making you more susceptible to infertility and miscarriage. 

Steroids, contraceptives, fertility drugs, drugs during labour & birth, antibiotics and even heavy metal exposure can prevent you from becoming pregnant.


Detoxing will remove the residual imprint left in your body and help you conceive the baby you have dreamed of having.

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If you have been through multiple rounds of IVF or have been trying to become pregnant without success, I can help you to conceive your baby.

My truly tailored approach is based on an analysis of your individual circumstances. This bespoke way of working results in a much higher chance of success.

Whether you have irregular cycles, PCOS, endometriosis or unexplained infertility, I can help you to start ovulating and become pregnant naturally.

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My four month programme is a bespoke plan for both partners.

Your cycle will regulate naturally to reestablish ovulation. Your egg and sperm quality will be enhanced so your chances of conceiving are improved.


The plan takes a holistic approach and is based on your unique symptoms. Your chances of conceiving will be increased without the use of synthetic drugs. 


Even if you have been diagnosed with unexplained infertility, this programme will make  becoming pregnant a reality.


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